Plants have always been vital to man’s survival. This is not something out of place to trust them for their mental healing properties when as per beliefs they have been actively treating multiple physical traumas […]
Meditation is a habitual process of training our mind to focus and redirect our thoughts. It helps develop a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance amongst us. It’s […]
Mental health is the absence of any mental ailments and problems. It impacts our day to day life, relationships, and of course our physical health. In this article we articulate the most common mental disorders, […]
Exam time can be super stressful, and sometimes no matter how hard we try keeping our cool, it doesn’t work. Here, learn how to reduce stress with these tips! Taking essential steps to de-stress will […]
Women tend to lose almost 20% of their overall bone density in the first five to seven years of menopause risking them to likelihood of fractures of the spine, hips and forearms. Regular weight-bearing exercises […]
A lack of focus or concentration makes any work at hand doubly difficult, no matter how simple. There are always so many things to tempt you away from the task at hand. However, while concentration […]
How much did you spend on those sharp heeled lovely pink sandals that you clubbed with your off white cigarette pants? May be three times more of that you may end up spending on your […]
If you always come across being engaged in repetitive checks and re-checks on your door locks . Regularly worry about LPG or water supply turned off in a bit awkwardly fashion which your heart knows […]
Many women probably remember when and where they got their first period. Being a mother ourselves now this one we can still better organize for our daughters. If your daughter is approaching her first period, […]
The presence of elderly family members is a blessing and with advanced medical care, India is witnessing a growing chunk of population living healthily and happily after reaching the benchmark age of 65 years. Yet, […]
