Rape: From Victim to Survivor to Livelier
We celebrate the birth of daughters in the family and love them with our souls. But ask any parent- somewhere in a tiny corner of their hearts lies a buried fear that comes associated with […]
Category: Women’s Health
Breast Soreness: Reasons & Treatment
Being a woman is tough! No matter how much we are celebrated as daily life heroes, the metaphors and praises showered on us compares zero to the pain we experience in our lifetime – the […]
Keeping Vagina Clean and Healthy
Maintaining a healthy vagina is a vital part of a woman’s complete health. In the Indian society, there are social taboos and we don’t talk about vaginal hygiene openly. While lately things have begun to […]
Understand the Colour Code of Vaginal Discharge
Have you ever seen a liquid discharge on your undergarments? Ever wondered what exactly it is? Why do you get it? Is it okay to have it? Got endless questions? Well, your vagina keeps discharging […]
Feminine Hygiene Products
Sanitary Pads vs Tampons vs Menstrual Cups Periods fall into a special category of those mandatory monthly guests we wish not to have, yet are always relieved when they say hello to us! They must […]
Let’s Bust C-Section Myths
So many thoughts trouble you if you are pregnant and especially if it is your first pregnancy… Will I complete the term? Normal or C sec? How painful would it be? And the biggest one…..Will […]
Irregular Periods – Is it Normal?
Periods can be predictable for some, for others, they can become a guessing or waiting game. While the perfect menstrual cycle lasts 28 days; the length of the cycle may vary from 21 to 35 […]
3 Magical Ways To Strengthening The Bones
Women tend to lose almost 20% of their overall bone density in the first five to seven years of menopause risking them to likelihood of fractures of the spine, hips and forearms. Regular weight-bearing exercises […]
Women love High Heels. No they don’t
How much did you spend on those sharp heeled lovely pink sandals that you clubbed with your off white cigarette pants? May be three times more of that you may end up spending on your […]
Getting Your Daughter Ready For Her First Period
Many women probably remember when and where they got their first period. Being a mother ourselves now this one we can still better organize for our daughters. If your daughter is approaching her first period, […]
