The presence of elderly family members is a blessing and with advanced medical care, India is witnessing a growing chunk of population living healthily and happily after reaching the benchmark age of 65 years. Yet, […]
Eat, Sleep, Meditateto improve your Alertness! Feeling distracted, decentred and unfocused. Sluggish not able to seize the moment. It’s not uncommon, our lifestyle and environment takes a toll leading to us not being alert. Here […]
Health gains in terms of longer life and better quality of life for each preventive measure is incredible. It is cost effective. Below are a few of the top ranked preventive measures that shall take […]
While the shine and glow in general reflects healthy skin, your love and zest for life. It is embarrassing to have face that is oily and shines greasily all the same mostly. Oily facial skin […]
If I am fat or skinny, I am a problem. If I binge or starve, I have a problem. The tendency of judging our bodies or body shaming others is trending, and dangerously so! We […]
At some point, we all have used antibiotics to treat bacterial infections. They do save lives but with their unwise use, bacteria are adapting to resist the maximum effects of antibiotics and some strains that […]
Shortness of breath is a common symptom during panic attacks and gives rise to anxiety, fear and discomfort. A person undergoing panic attack might often describe it as not getting enough air into the lungs […]
Beauty has new sets of definitions where ‘Inclusivity’ is the new anthem. The latest debate is about – whether ageing signs require concealing or worn with fanfare in women e.g. the greying hair as one […]
Dental Health should not be taken lightly. We could actually do ourselves a great favour by keeping our dental appointments.There are so many facts about our dental health that most of us need to discover […]
Premature greys are never a welcome sight! Having spotted your first grey hair is enough cause for worry. In a state of panic, make sure you don’t do the wrong things. Stay away plucking that […]
