Pregnancy is one of the most cherished times for a couple, especially for a mother. But with pregnancy comes great responsibility – living healthy and eating wise. Pregnancy has its’ unique complications. Like choice in […]
Yes, you heard it right. By this, we don’t mean you need to fit into the boundaries created by society. We mean, to fit in that dress you always wanted to wear. Or the jeans […]
Our lifestyle choices & a sedentary lifestyle make a lethal combination for our bodies, damaging them in more ways than one. Sitting in front of screens for prolonged hours, frequently eating outside and lack of […]
Depression is set to turn out to be the biggest health concern of the modern society! The National Mental Health Survey (2015-16) reveals that nearly 15% of adult Indians need intervention for mental health and […]
Obesity is the mother of diseases. An increasing percentage of obese population is troubling India which is already fighting with a diametrically opposite healthcare issue- malnutrition! Ironically, India has about 5% obese and about 15% […]
It is a crazy morning alarm sounding and you’re lying in bed, trying to decide what time to set your alarm for tomorrow so that you can catch up on some extra winks. Question is […]
At some point, we all have used antibiotics to treat bacterial infections. They do save lives but with their unwise use, bacteria are adapting to resist the maximum effects of antibiotics and some strains that […]
While the shine and glow in general reflects healthy skin, your love and zest for life. It is embarrassing to have face that is oily and shines greasily all the same mostly. Oily facial skin […]
This was extremely strange, experiencing a late-afternoon energy crash, feeling ravenous hours after a hard workout or snacking into the night – I was doing them all. And ultimately I was trapped in a series […]
Shopping addiction is a disorder that most people stay in denial of. I am one of them. I end up spending on things I may not even remember I bought – the shoes, perfumes, pieces […]
