What is Headache

Tension headaches are the most common type of headache, caused by muscle tension in the neck, face, jaw, or shoulders. Many people have occasional tension headaches, which often start in the middle of the day. For others, tension headaches occur every day. Everyday stress, lack of sleep, anxiety, depression, bad posture, hunger, and tiredness can all trigger a tension headache.

Symptoms of Headache are-

Headache,Stiff neck,Pain or discomfort,Difficulty concentrating

Treatment

Treatment for tension headaches includes: 

1.Pain relievers 

2.Muscle relaxants 

3.Medication to help prevent headaches

Self Care

You can treat tension headaches at home by taking over-the-counter pain relievers, taking a hot or cold shower, and relaxing.

When to See Your Doctor

If you have frequent or severe headaches, or your headache doesn't go away, see your doctor for an evaluation. If you develop a sudden, splitting headache along with numbness, weakness, difficulty walking, confusion, loss of vision in one eye, high fever, or other unusual symptoms, get immediate medical care.

Diagnosed By

Your doctor can usually diagnose a tension headache by taking your medical history and doing a physical exam. If needed, the doctor will do other tests to determine what kind of headache you have.