Tips to Bond Better in a Relationship

Healthy Sex: Tips to bond better in a relationship
Sex is an important pillar of a healthy and happy relationships. It is an intrinsic vocabulary of translating emotions into acts of expressing love. Without it we feel empty and unwanted. But a multitude of elements can affect your sex life- differences in sexual needs or preferences, jam packed schedules, stress and social obligations being the prime distractions.
Extensive research has shown that couples who reach orgasm together are happier and settled. Sex is interlinked to our happiness and well-being as the hormones secreted during sexual acts bring emotional stability and higher satisfaction across various domains of life.
You too can nurture your relationship and bond better in your relationship. Here are some tips:
Identify Sexual Needs
The way every individual perceives sex is very different. For a great sex life, it is important to identify the need of sex in one’s life. Are you obsessed about sex? Deprived of it? Forced? Lost interest? Want it back to strengthen the bond with your partner? Once the need is correctly identified, then the entire plan of action would be based around building the lost ground.
Sex Talk
Everyone has a sexual fantasy believe it or not! While some are outspoken, there are those who are shy and don’t like to speak out openly. If your partner shies away from expressing, take the onus of striking a conversation in a sensitive way. Baring the skeletons in your closet might provide confidence in your partner to come out of the inhibitions and confide in you. Know each other’s preferences. What’s your turn on? What’s her turn on? The choice to experiment, the absolute don’ts, etc.
Sexting
Sexting is a very popular concept with millennials. It is only a harmless way to engage in sex talks over quick message exchanges. No matter how silly it might seem, it is one very good way to express that you think about your partner and that you want them. Expressions matter, no matter the methods.
Foreplay
Before you straighten up for the act of making love, arouse interest. Arouse drama so that the act does not become a monotony or a mere physical act. According to many couples, foreplay is an essential ingredient of good sex.
How regularly should you have sex?
This is one very pertinent question asked by elderly couples. As we age, our sexual urges take a dip, and somewhere it can stand as a threat to a relationship. While there is no fixed count on the number of times that sex might be possible, the best thing is to go with the flow. Whatever time of the day be it, whatever situation, if you and your partner want sex then why think about the rules? On and off an average of having sex twice a week is a good approach. However, you shouldn’t count numbers when you can count on the happiness of the act.
The above suggestions can help you indulge in healthy sex habits that invigorate your interest in sex and revive your sex life, and make it a happy and satisfying experience for both the partners! The primary rule however remains that sex must always be consensual. Also, it is important to go with the flow. Never distract your thoughts during the act and have a great sex life!