Healthy Strong Nails

Nail Health should not be taken light  If a split nail forms a day or two later manicure. If the skin surrounding cuticles has become dry and flaky.  These are signs of poor nail health that shouldn't be ignored.  

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Stress Management

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. 

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Environmental Health

Our life supporting elements- sun, air, water, are turning against us! No doubt, we are also to be blamed! The polluted environment around us is triggering diseases that are affecting a huge number of people.  

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Elders care

The presence of elderly family members is a blessing and with advanced medical care, India is witnessing a growing chunk of population living healthily and happily after reaching the benchmark age of 65 years.

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Antibiotics

Antibiotics are used to treat certain infections caused by bacteria such as whooping cough, strep throat, urinary infections, etc. 

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Maternal Health Issues

While motherhood is often a positive and fulfilling experience, for too many women it is associated with suffering, ill-health and even death. The major direct causes of maternal morbidity and mortality include haemorrhage, i...

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Get Rid Of A Headache

Headaches are a common malady  Several simple things can be done to ease the pain at home. Try these few handy tips and get better fast.

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Depression in Women

What is depression? Depression is a serious and pervasive mood disorder that causes feelings of sadness, hopelessness, helplessness, and worthlessness.   

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Foods To Lower The Cholesterol

Curbing Cholesterol In Tasty Manner  Bad cholesterols cause a buildup of plaque in the arteries resulting in heart disease, heart attacks, and stroke. Many of the foods that lower the bad cholesterol can still be delici...

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Diy Yoga for beginners

Why Do It Yourself  Yoga Poses?  It is nice to strike some familiar chords with Yoga poses- before to begin attending regular Yoga classes. Roll out the mat and get started. 

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10 Most Common Yet Healthy Foods

Foods Rich in Antioxidant Concentration   While  Cranberries, blueberries, and blackberries are highest ranked among the fruits studied. Beans, artichokes, and potatoes topped among the vegetables. Pecans, wal...

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Best Weight Loss Foods

Healthy Weight Loss Foods  It is  easy to find healthy foods to include on a weight loss diet and there are many whole foods out there like  fish, lean meat, vegetables, fruit, nuts, seeds and legumes that hel...

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Beauty packed natural home face packs

Beautiful skin mirrors good health. It is the heartfelt desire of all women to dazzle with radiance and natural glow. We require a good diet and 8 hours of uninterrupted sleep to attain that. Besides we can think of putting t...

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